How useful is yoga? This ancient practice not only improves spinal health and posture, it also reduces anxiety, reduces stiffness and clamps in the body, increases muscle tone, relieves stress, helps relax, and improves overall well-being and mood.
A huge number of studios open every year in Barcelona, where he teaches yoga. We have selected for you 5 best yoga studios, where you can learn from scratch or improve your practice. Namaste!
1) Yoga One Barcelona
This is the case, when everything came together - spacious and very stylish studios, experienced teachers, Affordable prices and the opportunity to practice close to home. Yoga One is a network of yoga studios, one in each area of Barcelona. The first studio opened in the Born district. Here you will be offered lessons of any level., from beginners to advanced yogis. For those who like to sweat and overcome themselves, we advise you to try the Power Yoga style.. You don't have to bring your own rug., in the studio you will be given everything you need for a comfortable practice.
Lessons run from 7 a.m. to 20-00 evening. Find your center HERE and enjoy!
2) Jivamukti Yoga Barcelona
At the heart of the city for many years working Jivamukti School. Olga, Russian-speaking school proprietress, cares about, that practice does not lose its spiritual side and not turned into a gym class. In addition to yoga classes of varying complexity, kirtans and chanting (chanting of mantras) are often held here..
A separate lesson costs from 12 €, there are special offers. Part of the lessons are conducted in English. You can learn more about the school HERE.
Address: Ronda de Sant Pere 19, 3-5, метро Urquinaona
Phone: +34657 440 756
3) Hot Yoga Yogalinda
For fans of "hotter" in the Poblenou district open hot yoga studio. Practice extends at a temperature 40 degrees. Bykram yoga zapatentovala its brand, but there are many unique, eg, Yogalinda.
Lessons are held only in the evening and last for 75 minutes. small groups. Most often, the teaching of Spanish language, but sometimes the lessons are conducted in English.
can be purchased at the school for 20 € unlimited access to the lessons in two weeks. Schedule can be viewed HERE.
Address: Street Rosa Sensat, 4, метро Ciutadella Villa Olimpica. Entrance from the beach in a shopping center Nova Icaria.
Phone: +34 665 745 405
A spacious and very beautiful studio in the Eixample district. Here we specialize in Hatha Yoga style of different complexity. Performed daily for about seven lessons. Hundred-meter room overlooking the garden with a Balinese-style. We recommend to try lessons with a teacher by the name of Isard.
Timetable can be viewed HERE.
Several times a week here are held lessons in the style of Yin Yoga. You can come for a trial lesson 10 €. After yoga at the center can be Thai or Ayurvedic massage.
Address: Pg. Saint John 121, метро Verdaguer.
Phone: +34 620 700 453
5) Yoga Room Barcelona
Yoga Room Studio offers lessons of different levels of Vinyasa Yoga. In the evenings, teach powerful style Rocket Yoga. A small cozy room in the center of Barcelona. Lessons are conducted in English.
Here there are special lessons for beginners. Find out the schedule of classes can be HERE.
Address: Casanova street 27, 2º2ª, метро University / Urgell
Phone: +34 931 066 355