For many years all over the world held a dance practice "Ecstatis Dance», where people gather to dance, to open up and break out of the usual state of consciousness.
People dancing in a space free from cigarettes, drugs, alcohol and conversations. This is not a dance lesson, no choreography, just need to listen to your body and move in the flow of the music, enjoying every movement, which itself is born, in the moment.
If you think you do not like to dance, you have two options. Or you simply forgot about it, look at the children, because they love to dance. Or you just never really danced surrounded by nice people who do not appreciate you and your movements. Есть еще один вариант – это ум, который говорит вам, зачем это нужно? Но в спонтанном танце ум как-раз не нужен.
The word "Ecstatic" is usually colloquially used to mean "extreme excitement" or "delight". But as the word "ecstasy" means "way out of themselves". The ecstatic dance moves, "beside himself" the whole man - his body, senses, memory and imagination. Words can not convey the feeling of immeasurable joy, love of life, the charm of existence, which cover a dancing man.
During the dance, our consciousness expands, changes the perception of time, we feel its primitive state, going back to childhood, experience the joy of the game, a new learn your own body. In the body there is always a state of perception layer, in which we can do nothing but to enjoy life as it is. Dance gives direct and easy access to this ocean of bliss.
Every Sunday in the Poble Sec area in the spacious hall of the Theatre Institute held a two-hour session ecstatics Dance. It does not matter your age, taste in music, physical education and dance skills. Come in comfortable clothes and a bottle of water. Shoes does not matter, everybody is dancing barefoot. The cost of one session 12 €.
Address: Theatre Institute. Plaza Margarida Xirgu s / n, метро Poble Sec.